A lot of what it takes to help protect yourself from damage comes from simply supplying your body with the nutrients it needs before and after substance usage. This list of vitamins, anti-oxidants, and other readily available products may help give your body the right balance in order to reduce harm.
Sometimes, there is more than meets the eye when coming across certain substances as well as a lot of misleading information that circulates. Be preprared with some of these tips to make the best of your experience. Learn about recommended amounts, dangers, common myths, and other concerns when consuming substances.
For the substances that drain your body of important nutrients, here are some recommended loading regimen that may help your body protect and recover from any subsequent damage.